Fun, safe, supervised fitness programs for people with heart disease, diabetes, obesity, and chronic health conditions! We believe exercise is the best medicine.

SPRINGWELL’s core purpose is to provide a membership based, exercise program for people of all ages. This group fitness setting provides customized exercise programs for a population of people not typically accustomed to going to the gym, but looking to stay active and healthy.

Exercise is the Best Medicine™

SPRINGWELL Exercise Clinic is a prescribed exercise clinic offering the SPARKS METHOD™. They specialize in supervised exercise and healthy lifestyle coaching for people who have or seek to prevent chronic health conditions such as heart disease, diabetes and obesity. Although SPRINGWELL is often a prescribed exercise clinic, membership and access to the SPARKS METHOD™, is open to anyone seeking to improve their health and well being.