I have had several positive results since starting the program which include lowered blood pressure, lowered blood sugar, and lowered weight (about 14 pounds). For the first time in over 20 years, I have not been bothered by the oak pollen that required Claritin to survive March and April. Jim E.
I have had a chronic shoulder/neck pain for years. At this point I usually only have some when I overdo or have a strenuous day. I do get a therapeutic massage every four weeks for this. On the diet I have had no real pain and only occasional tightness even with a busy schedule and some strenuous days. This is a real improvement. Elaine H.
The inflammation from the arthritis in my wrist has subsided enough that for the first time in 7 years I’ve been able to serve a tennis ball. I’ve played tennis with my wife the past 2 weekends without the debilitating pain previously associated with serving a tennis ball. Dan C.
My knees used to give me a lot of pain, but since I am on this diet the pain is mostly gone, I am thankful for this. I feel energetic and my MD told me at my 6-month check- up that my Lab tests never looked better. My blood sugar which was of concern 6 month ago and now is back to normal, my cholesterol is excellent, he was as pleased as I was and wanted to know more about the diet. Clara M.